With the extra sugar and drinks this time of year, it is important we support our body, especially our liver, as much as we can.
The liver detoxes the body and processes the sugars. When we love our livers, we reduce excess weight gain and stay feeling merry all season long. This can also keep our kids healthy and reduce mood swings and our of character behavior.
Milk thistle is one of the best ways to support the liver. A warm tea with it is an easy way to get it daily. Kids even love this Arbonne detox tea with its light peppermint flavor. I’ve even made hot chocolate with the already brewed tea. It tastes like a mint hot chocolate.
You can also grab milk thistle supplements at your local store!