Healthy Ranch Dip: Alternative to Ranch Dressing for Veggies

Healthy Ranch Dip: Alternative to Ranch Dressing for Veggies

Brynn loves ranch dressing. She always asks for it with her carrots and chicken nuggets. But, have you looked at the ingredients of a regular bottle? Gross. Hydrogenated oils, preservatives, additives, tons of sodium.

There is an easy way to make a healthier version that is just as delicious. I make the seasoning mix to keep on hand, and whip up a batch when its asked for. So, no need for preservatives or wasting food!


Ranch Dip

  • 2 TBSP ranch seasoning (see below)
  • 1 cup full-fat grass-fed plain yogurt

Ranch Seasoning (recipe was found here)

  • 2 tsp salt
  • 4 tbsp parsley
  • 3 tsp dill weed
  • 2 tsp dried chives
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 4 tsp dried onion flakes
  • 2 tsp black pepper


  1. Mix ranch seasoning ingredients together.
  2. Measure out 2 TBSP into a bowl.
  3. Store the rest in an air tight container. I keep some on hand to quickly make a batch of dip when it’s asked for.
  4. Mix 1 cup grass-fed plain yogurt with the 2 TBSP of ranch seasoning.
  5. Serve with veggies or sprouted chips.

For more ideas for healthy, easy family meals, subscribe for my FREE two week meal plan!
For ideas of how to feed your child nutrient dense food, check out my E-Book, A Recipe for a Healthy Baby.

Leave a Reply

Your email address will not be published. Required fields are marked *