New family project I came up with yesterday: “Stay at Home Show and Tell Wall”. We’re spending lots of time in our basement together, so I have it set up where we can all see it most of the day. I came up with this creative idea to hang up pictures and projects we do during this time for 3 main, very important reasons. 1. I want the kids to have as many opportunities as possible to focus on the…
I would not recommend soy as a common food in woman’s diet, especially during preconception. Soy is an inflammatory food along with other foods such as gluten, dairy, sugar, and caffeine. Also, there are foods that are more nutrient rich to support fertility and the growth of a healthy baby. For an optimal pregnancy, one should eliminate this food as much as possible. Inorganic soy especially can raise estrogen, which would create an imbalance in fertility hormones. Excess estrogens, especially…
Start switching your home and personal care products to non-toxic to boost your health this holiday season!!! Deodorants are important because they go on a very important detox gland. What are some of your favorites?
Very proud of this recipe!!! Luke has taken longer to sleep through the night than Noah. It finally got to a point where I knew I needed to find a way to be super consistent with his supplements. Since making these cookies, he is actually sleeping through the night. Within just a few days of having a cookie every day, it has been a regular trend. Wow!!! Nutrient blast no bake cookies!! I was really struggling to get Luke to…
Daily bowel movements are a very important sign of health. If you or your child are not having a well formed bowel movement first thing in the morning (within 20 minutes of waking), that is a sign of constipation. It is recommended that someone also have another bowel movement in the afternoon. For a description of quality colors and forms of HEALTHY BMs, refer to the Bristol chart. The ideal is to be in the middle. The large bowel is…
Last November, I was at a holistic healing event to learn about natural cancer therapies with some of my dear friends. At the end of the day, a cancer survivor and now friend, Tami, shared about her journey after cancer in healing herself. She found Arbonne to use natural products such as makeup, deodorant, toothpaste, bath, and nutrition products. I was strongly encouraged at the time to join as a consultant, and after much prayer and hesitation, I jumped in,…