Support Your Liver During the Holidays
With the extra sugar and drinks this time of year, it is important we support our body, especially our liver, as much as we can. The liver detoxes the body and processes the sugars. When we love our livers, we reduce excess weight gain and stay feeling merry all season long. This can also keep our kids healthy and reduce mood swings and our of character behavior. Milk thistle is one of the best ways to support the liver. A…