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Month: April 2017

Gluten Free Pumpkin Pie Breakfast Bread Pudding

Gluten Free Pumpkin Pie Breakfast Bread Pudding

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Ever had to cut the crusts off your child’s sandwiches and not known what to do with them? I have a solution! I modified the recipe found here. Ingredients 1 1/2 cup coconut milk 3/4 cup canned solid-pack pumpkin 1/2 cup coconut sugar 2 large eggs plus 1 yolk 1/4 teaspoon Himalayan or Celtic salt 2 tsp pumpkin pie spice 5 cups cubed (1-inch) crusts of gluten-free bread or day old bread 3/4 stick grass-fed butter, melted Directions: Preheat oven to…

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Finger Foods and Toddler Meals

Finger Foods and Toddler Meals

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In the toddler years, start trying foods in different forms and in different dishes, Some examples include veggie or meat patties, cubed proteins, veggies in sauces, and mashed side dishes. You may find introducing certain proteins in burger forms or different sauces made from veggies to be easier transitions to new foods. In this toddler stage, have some fun, help your child explore new foods, and feel comfortable treating your child to healthy Indulgences. Below provides a general outline of…

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Best, Most Nutrient Dense Foods for Babies

Best, Most Nutrient Dense Foods for Babies

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It’s confusing to know what foods to start your baby on! It’s always important to check with your doctor, but the latest research shows that starting allergenic foods before age one actually prevents allergies. Ultimately, the best foods for babies should be the same as the foods that are best for us. Babies grow rapidly, and so, even though they are small, their need for nutritious food is very high. The most nutrient dense foods will help them grow into…

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